HOW BOUNDARIES WILL KEEP YOUR RELATIONSHIP TOGETHER AND YOUR HEART FROM FALLING OUT.

No is the most powerful word in the English language. It is the kindest, best, and most versatile utterance in the history of utterances, and only the smartest people know how to use it. 

It is mom's cautious hand against our chest, protecting us from oncoming traffic as we cross the street. It's a quick punch in the nose, or a talk to the hand. It can be fast or slow; a bullhorn or whisper, rolling over you like San Francisco fog. It can feel so fucking good to say and sometimes terrible to hear. 

If "no" was a russian tea doll, you'd find another word just inside. That word is "boundaries," as essential to our lives as the morning after pill is to ABC's Bachelor Pad. 

What if I told you that having good boundaries will improve your sex life, make you happier, healthier, and prevent your relationships from catching lesbian bed death,  sexuality notwithstanding?