Viewing entries tagged
self-acceptance

Chill Like That

Chill Like That

Why it’s just not cool, to be chill.

When it comes to dating, being “chill” has climbed the ranks as a highly coveted, basically non-negotiable quality that our romantic partners should possess. Wait. Did I say dating? I meant “hanging out.” Or “talking to.” Or “chillin with…”

Sorry, I’m not sure… 

A few minutes on Tindr, Hitch, or Cupid, will render incontrovertible evidence that if you are not CHILL, then you might as well be dead. 

Wait, what’s that? You’re honest and fun? Understanding and ambitious? You have amazing personal hygiene, great friends, and breasts that men and women alike would murder their grandmother to get their hands on? Doesn’t matter. If you’re not chill, then, well, good luck to you.  

A culture of “chill” has invaded out modern dating climate.

Checking the weather? Don’t bother. It’s chill. It’s always chill.

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Your vagina called...

Your vagina called...

I hear about body shame, eating disorders, chronic dieting, and body dysmorphia on an almost daily basis in my psychotherapy practice. Seems like everyone with a heartbeat and a Facebook account thinks that their thighs are too big. Somehow, fitting in with our peers is predicated on fitting into our skinny jeans. This is sad and it is dangerous. The emotional byproducts of negative body image are poor self-esteem, isolation, self-neglect and a hungry loneliness that's never quite satisfied. 

If we take a page from almost any ladymag, we end up with more than just tips on how to f*ck like a vampire or undress for success. It’s an oversimplification for sure, but without proper community and self-support, internalized messages from popular culture can turn us into bullies against our own bodies. 

AND THESE DAYS, OUR VAGINAS ARE NEXT ON THE HIT LIST. 

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