How to Dump Your Therapist (As Written by One).


All relationships must come to an end. Even the ones that last forever. Even those that rack up grandkids, and anniversaries. Those end too. And if we don’t die, we break up, divorce, take space, drift away, cheat, or consciously uncouple over a bed of gluten free ziti.

Our relationships with our therapists are no differently vulnerable to the ups and downs of human connection. Perhaps you never clicked to begin with. Or maybe you’re no longer in crisis. Maybe your conversations have morphed into extremely expensive talks with a friend.

Or it could be that you ran into them at a naked hot spring, and that was that.

Whatever the reason, you’ve done your work and now it’s time to go.

Luckily, you and your therapist don’t have to fight about who keeps the couch and the tea in the waiting room. But still, breaking up is hard to do.

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